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You can also plan your carbohydrate cycling around special events or plans that you may have,[link widoczny dla zalogowanych]. That is what makes this diet so easy and personalized,[link widoczny dla zalogowanych].
Pay attention to how your body is feeling. If you are lacking in energy and feeling very week,[link widoczny dla zalogowanych], increase your starchy and fibrous carbs,[link widoczny dla zalogowanych], but focus your starchy carbs around your workouts. But, if you have plenty of energy,[link widoczny dla zalogowanych], but aren't seeing any fat loss results,[link widoczny dla zalogowanych], slowly decrease your starchy carbs.
I have recently been doing a low carbohydrate diet for 5 days and then 2 higher carbohydrate days. I do find that during the 5 low days, I do have a tendency to have less energy. Carbohydrates are what provide our body with the energy,[link widoczny dla zalogowanych], so I find that by focusing most of my carbs around my workouts,[link widoczny dla zalogowanych], it helps provide me with enough energy to really put in a good workout.
By Angie Schumacher
See all Articles by Angie SchumacherSee Angie Schumacher's Expert PageGet Updates on NutritionGet Updates on Angie Schumacher Average: 0 Your rating: None Tweet
Author's Bio:
Carbohydrate cycling is the practice of lowering carbs for 2-3 days and then bringing your carbs back up for 1-2 days,[link widoczny dla zalogowanych], instead of just keeping your carb ratios the same all the time. This helps your body to burn fat at a higher rate on the lower carb days and then replenish your carbs on higher days. This keeps your metabolism from slowing down and makes sticking to your 'diet' easier knowing that you will be able to eat higher carbs and calories in a few days.
You've been working out hard, eating clean,[link widoczny dla zalogowanych], but you still are not making any progress. Carbohydrate cycling is the most effective low carbohydrate diet and will help you bust through that plateau!
On average, women should lean towards 125-175 grams of carbs on low days and 200-300 grams on higher days. Men, 175-225 grams on low days and 350-400 grams on high days. Like I mentioned before, every person is different and may need to play with these numbers a bit to find what works best for you.
Your body is a tool and you can use it to achieve many things. Don't be afraid to try different things, especially if you have hit a plateau. Changing things up, whether it be nutrition or your workouts, are always a good way to stir up your metabolism and help you to start making progress again.
There are no strict rules when using the carb cycling diet. Everyone is different and you will need to play with the days you stick with lower carb days and higher carb days. Finding the right ratios are also something you will need to experiment with. Some people can eat more starchy carbs and still lose fat, but others,[link widoczny dla zalogowanych], like me,[link widoczny dla zalogowanych], will need to restrict their starchy carbs and focus more on using fibrous carbs to meet their carbohydrate needs.
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recently from the general office of Shandong provincial government to understand, the province issued policy, given the initial period of small and micro enterprises a number of tax policy support.

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What I found about the “Fat-Flush Plan” is that it referenced the connection between liver problems and free radicals,[link widoczny dla zalogowanych]. This fits in nicely with my belief in looking at our bodies as a large operating system consisting of many sub-systems that are continually interacting with each other. This means that if one system gets out of whack the others the other systems have the ability to take on the duties of the poorly functioning system. It does not present a problem until the healthy systems get overloaded and begin to fail also,[link widoczny dla zalogowanych].
If you can answer yes to any of the questions listed below, get yourself a copy of Ann Louise Gittleman’s book:
Are you a bit overweight, a little too fat,[link widoczny dla zalogowanych], or bordering on obesity? Have you ever had someone mention to you that your condition is unhealthy? Does the one piece of advice that you hear constantly have something to do with improving your diet?
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Recent research into bile and its functions has shown the importance of adding foods to your diet that contain lecithin. This is part of the first phase of detoxification aimed at cleaning and resting your liver. It includes eliminating &#8216,[link widoczny dla zalogowanych];bad’ foods from your diet and reducing your total caloric intake to allow time for your liver to recuperate.
One thing that you can be sure of is that almost all Americans could answer yes to at least one of those questions. What you might not know is that your liver could be the root cause of your problems and that all of your efforts at weight control have failed because you did not address the role that it is playing in your health. I realize that over the years you have been taught about your liver’s function as a filter for your blood,[link widoczny dla zalogowanych]; but you probably never heard it used in the same sentence as weight loss.
By Francis
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Alternative MedicineGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 0 Your rating: None Tweet
Do you drink caffenated beverages
Are you taking presciption or OTC drugs
Do you eat foods with hydrogenated fats
Do you take birth control pills
Are you on hormone replacement therapy
Did you take antibiotics 2 or more times in the last year
Do you avoid fat at all costs
Do you crave sweete and high-carb foods
Do you eat carbs 2 or more times daily
Does at lease one meal contain processed foods
Do you eat less that 2 servings of protein daily
Do you drink less than 64 ounces of water daily
Do you sleep fewer than 8 hours a night
Do you lead a high stress life
Do you skip meals because you are too busy
Do you have a sedentary lifestyle
Day 13 of my experiment and so far nothing at all unusual to report. I am just not used to taking medications on a schedule like this. I think it is having a positive effect on my psoriasis though,[link widoczny dla zalogowanych].
In the “Fat-Flush Plan”, there are specific rules to follow like do not mix milk and meat or do not mix fruits with vegetables. As in most good diet change plans,[link widoczny dla zalogowanych], this book also advocates moderate exercise. In Phase II,[link widoczny dla zalogowanych], you are instructed to increase your daily intake of calories and add more exercise; and in Phase III, these regimens are increased to even higher levels. All of this is designed to bring your body back into balance.
This bile is used by your body to break down fats and eliminate them. In a perfect world, your liver would continually produce enough bile and keep you healthy. However, in our polluted environment, the bile cannot absorb the nutrients that it needs because your liver is congested with toxins, metals and drugs.
Remember that bile that we discussed in Day 12? This yellowish-green fluid is produced in your liver, stored in your gall bladder and secreted into your small intestine. It is here that it takes on the responsibility for your weight.
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recently from the general office of Shandong provincial government to understand, the province issued policy, given the initial period of small and micro enterprises a number of tax policy support.

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Have you ever felt that for you to lose weight and keep it off would take nothing short of a miracle? This is what many struggling Hawaii dieters have felt, to be successful at weight management, they needed a miracle. Hawaii is portrayed by tanned, fit and beautiful bodies,[link widoczny dla zalogowanych], but there is another side of the story that is not as glamourous. A great percentage of the Hawaii community is either over weight or obese. Hawaii is ranked as one of the most obese states in America and have have a high percentage of people suffering from weight related illness: diabetes,[link widoczny dla zalogowanych], high blood pressure,[link widoczny dla zalogowanych], heart disease to name a few. There are so many different factors contributing to these statistics, that people give up before they've even begun.
Don't give up! In recent years I have seen more and more in the Hawaii community working towards better health. People are making amazing changes, changes they never even thought possible and people are losing weight. It's nothing short of a miracle.
This is why we needed a miracle in Hawaii... this is why we need a miracle for all of America. Right now,[link widoczny dla zalogowanych], there are so many people who are struggling with weight all over America. People are frustrated and don't know what to do. There's so much information out there that they don't know what believe and they've tried and failed so many times that they feel hopeless.
Here are 5 tips to help you create a weight loss miracle:
Author's Bio:
By Brandy Sinoto
See all Articles by Brandy SinotoSee Brandy Sinoto's Expert PageGet Updates on Dieting and Weight LossGet Updates on Brandy Sinoto Average: 4.5 Your rating: None Average: 4,[link widoczny dla zalogowanych].5 (2 votes) Tweet
1. Set a weight loss goal, write it on paper.
2. Set a time limit for you to reach your weight loss goal,[link widoczny dla zalogowanych], write it on paper.
3. Think of the top 3 reasons why you want that weight loss goal, write it on paper.
4. Make a plan for you to follow to get to your weight loss goal, write it on paper.
5,[link widoczny dla zalogowanych]. Take everything you've written on paper and compose a weight loss statement and read it every day,[link widoczny dla zalogowanych].
How can you share in this miracle weight loss that so many in Hawaii have benefited from? The miracle starts with you. The miracle starts with you making that decision that you will never give up on your goal. I urge my clients, "don't give up and you will get there!" The weight is on the body but the change happens in the mind. Every time you make a change a miracle happens. You make a change in your mind,[link widoczny dla zalogowanych], you make a change in your action, you make a change in your body..that's how you make a miracle. Hawaii people have been doing it one day at a time and you can to.
Have you tried every diet program out there, with no success?
Have you lost weight just to gain it back,[link widoczny dla zalogowanych], and more?
Do you avoid full sized mirrors, even in your own home?
Do you avoid going out because you won't have anything to wear,[link widoczny dla zalogowanych]?
Do you hate going shopping and absolutely refuse to try on clothes in the store,[link widoczny dla zalogowanych]?
Do you know weight loss struggles?
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recently from the general office of Shandong provincial government to understand, the province issued policy, given the initial period of small and micro enterprises a number of tax policy support.

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Have powerful arms flat friends son arrested in the US
&nbsp,[link widoczny dla zalogowanych]; 2008-01-05 19:44:17
social commentary in the Hongkong on 5 January,[link widoczny dla zalogowanych], and American New York city police EST Wednesday night (Taiwan time Thursday morning), in the borough of queens Street arrested a 36 year old Taiwan Overseas Chinese Zhuang Shiwei,[link widoczny dla zalogowanych], in his car and home, seized 11 pistols and assault rifle fire strong, and nearly 30000. The bullet, ammunition, its place as an arsenal.
Taiwan Apple Daily reported,[link widoczny dla zalogowanych], the overseas Chinese community and the media pointed out, Zhuang Shiwei's father,[link widoczny dla zalogowanych], Zhuang Xinxiong and Chen Shuibian a private Shendu,[link widoczny dla zalogowanych], had been "legislators" Qiu Yi accused of helping to Chen Shuibian son Chen Zhizhong opened an account in the United States bank, deposit 500000000 multivariate money.
fire alarming
reported yesterday, according to media reports Chen Shuibian friends Zhuang Xinxiong son holding arms by American police arrested, "Bian government declined to comment."
New York police recently received a woman informed, accused Zhuang Shiwei from Taiwan (Suwei Chuang) arms possession,[link widoczny dla zalogowanych], alleged threat to others. Police on Wednesday evening at eight forty-five (Taiwan time Thursday morning at nine forty-five) tracking Zhuang Shiwei, finally in the Manhattan city will he intercepted arrest, a AR-15 submachine gun in his car. At that time, gun 18 bullets loaded, there are 800 bullets and more than 30 of the ammunition magazine.
detective Mahaddie (Mios Mahady) said, the police then sent 6 police detective Zhuang Shiwei Fala Sheng apartment in Queens. The police found several guns messy scattered on the table and on the ground in the apartment,[link widoczny dla zalogowanych], a total of 10, including Belgium for 5.7 mm caliber rifle, shotgun and 12 mm caliber 22 mm calibre assault rifle, still have 40 large combat knife,[link widoczny dla zalogowanych], bulletproof vests, gas masks and 20000 8000 bullets, the gun bullet a superb collection of beautiful things.
New York police prosecution for illegal possession of weapons and robbery's Zhuang arrested and charged, and the Zhuang's girlfriend as victims. Hongkong "Ming Pao Daily News" reported, Zhuang night in a Manhattan court. His parents and two sisters to sit in on the meeting, nervous,[link widoczny dla zalogowanych], but I was very calm zhuang. The judge finally refused to let Zhuang bail, scheduled today to court.
Mahaddie said, six months before the police had been secretly monitoring Zhuang's whereabouts,[link widoczny dla zalogowanych], do not rule out the Zhuang suspected arms trafficking, also suspected to have more people involved in the case. Police also means, Zhuang currently don't have a job, he spent 3 years in the United States Army, in 1996 as a result of arson for half a year, and because of the mental problems of medical record.
transfer girlfriend married accused &nbsp,[link widoczny dla zalogowanych];
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Xie Changting responded to media inquiries emphasize, want to see Chen Shuibian speech context, Chen Shuibian is about "legislators" election, as a coach to do, deliberately to "how to be president" election, omitted.

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close music player music

Author: Xiang Zi
May 16,[link widoczny dla zalogowanych], 2012,[link widoczny dla zalogowanych], cloudy with rain.
and soon the college entrance examination,[link widoczny dla zalogowanych], it has big three,[link widoczny dla zalogowanych], time flies.
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Xie Changting responded to media inquiries emphasize, want to see Chen Shuibian speech context, Chen Shuibian is about "legislators" election, as a coach to do, deliberately to "how to be president" election, omitted.

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Lian: Chen Shuibian soon sank late Democratic Progressive Party the flat layout.
&nbsp,[link widoczny dla zalogowanych]; 2006-09-10 16:22:20
social commentary in the Hongkong on 10 September, / United Evening News Today editorial pointed out,[link widoczny dla zalogowanych], God really tests the anti-corruption sit crowd, in the trial of Shi Mingde's willpower,[link widoczny dla zalogowanych], flat - opening, encountered heavy rain, don't stop the night. Rain is possible, but some people stop streets will, however, heavy rain, more can stimulate flat determination, make streets more solemn and stirring!
the editorial said, harsh weather, is advantageous to Chen shuibian. However, Chen Shuibian and Democratic Progressive Party regardless of the feelings of the people,[link widoczny dla zalogowanych], to the right place to throw the helve after the hatchet protective action, if be flat people as also difficult to bear than the harsh weather,[link widoczny dla zalogowanych], the Chen Shuibian and Democratic Progressive Party, to face the historical judgment,[link widoczny dla zalogowanych], than they expected,[link widoczny dla zalogowanych], but also severe.
weather test people, people once through the trial, Chen Shuibian and DPP will even last graceful exit opportunity will be lost.
the editorial said, when tens of thousands of people,[link widoczny dla zalogowanych], regardless of the weather, no political mobilization, cluster Ketagalan Boulevard,[link widoczny dla zalogowanych], shouting "in the rain of high decibel Chen Shui Bian to step down", inpatient flat sister-in-law Wu Shuzhen is adjacent to the National Taiwan University hospital. She must have heard the angry, hear heavy bass loudspeaker flat determination. Don't know what she was thinking? But be sure, when the "Chen Shui Bian and Jane" legend, the bill was give off an unbearable stink, a pile of Waiqi politics question, must be reduced to fragments by. Among them, Wu Shuzhen the number of responsibility? When Chen Shuibian publicly acknowledged that he inspired Wu Shuzhen with false invoices for reimbursement, seemingly husband loved his wife and cover, but passed many "first family" consequence?
editorial pointed out, Chen Shuibian Chen as the power, the flat people positioning for the blue camp set. Of course this is deliberate, to demonize Chen meditation, to cover up his scandal. But the more he said, the crisis of DPP is bigger. This is really like Chen Shuibian dragged the DPP this ship, straight toward the deep place to indulge. He gripped the DPP is not put, but this did not play like You Xikun chairman, will only look, does not consider the overall interests of the Democratic Progressive party. When Chen Shuibian eventually escaped the sinking of the occasion, the DPP is bound to!
the editorial also pointed out that, at this time, the DPP is the people,[link widoczny dla zalogowanych], which is not big, but at least a group of people, formal thinking "flat out time". Chen Shuibian is protected by constitution, immunity from criminal prosecution, but Wu Shuzhen, if she be prosecuted, the DPP still hard working "sin not Bian", and continue to him? If not sue Chen Shuibian, even,[link widoczny dla zalogowanych], check black center "was accepted" Chen Shuibian word, fake money "a hair Weijin private pocket",[link widoczny dla zalogowanych], but a dare to buy a bra, underpants invoice verification, to the "confidential expenses of state" "President", also >相关的主题文章：


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Xie Changting responded to media inquiries emphasize, want to see Chen Shuibian speech context, Chen Shuibian is about "legislators" election, as a coach to do, deliberately to "how to be president" election, omitted.

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Flat back as party chairman,[link widoczny dla zalogowanych]? Su Zhenchang has backed the least controversial election: favorable
2007-09-24 11:19:01
Su Zhenchang said, as the party chairman Chen Shuibian least controversial election,[link widoczny dla zalogowanych], favorable. (data) in Hongkong on 24 September, and DPP chairman You Xikun for special fee charged after the resignation, people in New York's Democratic Progressive Party "vice president" candidate Su Zhenchang (local time) 23 days of evening expressed support for Chen Shuibian as party chairman,[link widoczny dla zalogowanych], leading to play next year election is the Democratic Progressive party. He said,[link widoczny dla zalogowanych], Chen Shuibian is the leader, and is the most influential of the Democratic Progressive Party, and the party chairman,[link widoczny dla zalogowanych], "the least controversial,[link widoczny dla zalogowanych], and can operate effectively,[link widoczny dla zalogowanych], but also conducive to the election".
Su Zhenchang last night from the United States, held a brief press conference. He said, "the president and party chairman of the Democratic Progressive Party" is the party constitution, swim chairman after the resignation, a lot of people to Chen Shuibian back as party chairman, especially next year the upcoming election, the party chairman is very important,[link widoczny dla zalogowanych], believe that the party leaders will make the wise decision.
about special fee charged case,[link widoczny dla zalogowanych], Su Zhenchang said,[link widoczny dla zalogowanych], now Taiwan of anything is their views, but everything is to respect justice. Special fee is a long-standing problem, how in the judicial investigation process, don't let the investigation of the people hard, is investigating the human suffering,[link widoczny dla zalogowanych], to be perfectly logical and reasonable, the parties need to wisdom.
Su Zhenchang said, he is Lv Xiulian, You Xikun,[link widoczny dla zalogowanych], "National Security Council Secretary General" Chen Tangshan three innocent, they should follow the judicial process clear.
as for Mr. you firmly believe that promote a "normal country resolutions" favorable election, Su Zhenchang emphasizes, the DPP will follow the democratic procedures to obtain maximum consensus, make the wise decision.
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Xie Changting responded to media inquiries emphasize, want to see Chen Shuibian speech context, Chen Shuibian is about "legislators" election, as a coach to do, deliberately to "how to be president" election, omitted.

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Blue group special will check the darmstadtium shock green: welcome, by the way Char Lafayette case
2008-02-25 15:28:01
social commentary in the Hongkong on 25 February, and the "Legislative Yuan" Caucus on the establishment of a special commission investigation of earthquake and subsequent darmstadtium company purchases, the DPP's "Legislative Yuan" caucus total convener Ke Jianming said today,[link widoczny dla zalogowanych], darmstadtium earthquake has to bear too much stigma and stigma, this is not fair,[link widoczny dla zalogowanych], the KMT to set up special meeting, party to welcome, please look past all the Kuomintang military procurement scandal to check, including Lafayette case.
the Central News Agency reported, Ke Jianming in the morning "Legislative Yuan" respondents said,[link widoczny dla zalogowanych], in order to darmstadtium company before the earthquake,[link widoczny dla zalogowanych], "defense minister" Li Tianyu has resigned,[link widoczny dla zalogowanych], caucus that sin is not so far, because the earthquake has not been completely established, darmstadtium government funds don't go down, also do not have any amount of business, only to the normal mechanism the establishment of a "national" industry, has been stigmatized.
the DPP Secretary General Lai Qingde said,[link widoczny dla zalogowanych], a few years ago "National Defense Act", the ruling and opposition parties have reached a consensus, if in the past the government units to carry out military procurement, Taiwan was in a difficult situation, military sources have problems,[link widoczny dla zalogowanych], but also can not take into account the "defense" of industrial development,[link widoczny dla zalogowanych], so the "National Defense Law" was authorized, government can invest folk unit was established in Kuomintang military procurement platform, the historical question the consensus, is fundamental to the election.
he said, the KMT try both "defense" military procurement, and defense industry development platform to dissolve,[link widoczny dla zalogowanych], this is the Taiwan social loss.
for questions about private company engaged in military procurement prone to fraud? Lai Qingde pointed out that, in the Kuomintang ruling era, where a major military procurement no fraud, fraud is the largest Lafayette case, this is not folk leading companies,[link widoczny dla zalogowanych], but "defense ministry" dominant, and therefore should not be stigmatized darmstadtium shock, the ruling Democratic Progressive Party eight years "defense" is not a drawback of procurement.
media inquiries,[link widoczny dla zalogowanych], the Kuomintang "vice president of Executive Yuan" Qiu Yiren shock case of darmstadtium down? Lai Qingde said, according to the "National Defense Law of darmstadtium shock" authorized the establishment, innocent? The Kuomintang to election at the expense of "national interest" and the ruling and opposition parties consensus practice requirements, who stepped down, right? The people will accept?
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Ma Ying-Jeou will resign if indicted as party chairman, vice chairman of the horse team brewing outside push in or "legislators" Wu Dunyi election, AIT executives also specially asked this rumor is true.

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in our little family, has been the pursuit of only is an "ordinary" realm. In other words, is the face of a thousand things, "don't take yourself too seriously, we are just ordinary people"!
when someone many-storied buildings constantly upgrading,[link widoczny dla zalogowanych], grade gradually rising, we never covet. They have nice buildings, although the top six floor feel slightly higher, however, many benefits can not be ignored, for example,[link widoczny dla zalogowanych], its security is high, the health is relatively good, very quiet, but also can not consciously quite fashionable aerobic exercise. Moreover, think of how many people don't see, buildings,[link widoczny dla zalogowanych], is the cottage had not lived. A man of the people, living in the home, can be said to be "high burn incense"! Familiar with the next door neighbours,[link widoczny dla zalogowanych], the atmosphere warm, Zhang Li home help something bitter, Wang Zhao Jiasu, how to find the neighborhood? Under these circumstances,[link widoczny dla zalogowanych], is the frequent replacement of new people are hard to understand and meet! Only when no high official positions and riches for the common people, so thoroughly clear, already did not have any dark and intrigues scheme against each other! You say, do an ordinary real people, is not good?
when others raise hand,[link widoczny dla zalogowanych], 18000 swung out furniture,[link widoczny dla zalogowanych], clothes, although also bluntly some envy, occasionally a "look" of praise, however, soon,[link widoczny dla zalogowanych], will disappear in smoke. Because, his own clothes furniture of what, as there is no less, just seem a bit. These things behind, is not terrible! Even in smart clothes modern furniture, in addition to the "decoration" decent, what things? I was always in ordinary dress is very casual, to some occasions also did not lose what face, some just want to sit where you want to put where, as not people say "smelly stress"!
when the work of others open their own car, I think only the thought: is brought about changes in turn the world upside down the US and the small house policy; when someone sitting in the bus to work, I always think that is needed, not picky and heart rough. Persist in one's old ways, riding on the table eight or nine into new home from work on a bicycle, it is not far from my home,[link widoczny dla zalogowanych], when the right to exercise the! There is a bike ride,[link widoczny dla zalogowanych], is quite common. This is the life of the people! It is not up to the extent of owning a car, not to cancel the bus regulation law into leadership to work "". For me personally,[link widoczny dla zalogowanych], although also served as leader, government departments but, unless very special circumstances, I always happily riding a bicycle to and from the units and small home >
when someone walked into the luxury restaurant, eat table delicacies from land and sea, or when a full table of delicious food and wine, we never jealous. We want to eat every meal, or about life is. Because, ordinary people are not true to spend? Then a feast, but also a full. And do not say this to eat, eat a "wrong"! This psychological, quite "do not eat grapes" means. But, I am willing to!
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The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

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Chun Yan still
. Rain Xiaoxiang windbreaker, cream filled evening tears already disappear. Dream Ramsay Chris not old, youth raving Wen Cang injury.
if someone asks me, I miss the most is when, I would say is a junior high school. Because of the junior middle school, junior high school thing, love.
if people ask me, when sending out the youth brilliance, I would say is a junior high school. Because the junior middle school's dream, junior high school junior miss, bit by bit.
time flies. Remember when graduation field to send his alma mater, the paper wrote this four word time, my heart was twitched. Right,[link widoczny dla zalogowanych], time flies, as we pass through the time tunnel, gradually over time,[link widoczny dla zalogowanych], no one would have thought time flies. And when we say goodbye to the past, suddenly look back, only to find that we lost too much......
Tian Tian is and I grew up,[link widoczny dla zalogowanych], my bad temper, often catch the WHO and who loses his temper, but she has a good temper, what others say is, never conflict. People say,[link widoczny dla zalogowanych], we temper such a big difference,[link widoczny dla zalogowanych], why would become such good friends? Incredible! We laughed, because we are different, so we give and take.
primary school is our hand in hand through, we depend on each other to spent my childhood. Remember,[link widoczny dla zalogowanych], we often mutually to each home, sometimes she at home today, I went to her home tomorrow, never bored. And the three years in middle school,[link widoczny dla zalogowanych], this relationship does not exist. May be grown up now, we haven't lived in the other. One Saturday soon graduated, we pack our bags ready to go home, I say, you go my home. She answered with a smile, not to go. This kind of dialogue do not know how many times, but I don't know why my tears at that moment had come down, I cried, you for a long time did not go home, do you often go to primary school, three years...... Tada,[link widoczny dla zalogowanych], and said with tears, uh,[link widoczny dla zalogowanych], summer I go every day,[link widoczny dla zalogowanych], put your home for the poor......
some people say, good friends will drift apart with time, I don't believe. The junior high school, I and Tian Tian often do not together, we are living in our new world, to live your life. However,[link widoczny dla zalogowanych], our heart is always have each other, always cherish and remember our friendship. This feeling is abstract, engraved in my heart, as we kept secret.
Kong Kong and I said, although I and Tian Tian middle school feel very strange, but we are best friends. Because one thing impressed me: Tian Tian asked her mother who is the most intimate friend of three years of junior high school, said she is my. Hole, so that in high school,[link widoczny dla zalogowanych], you give her all the love of friends. In high school I went to Jiyang and Tian Tian, I must and a gang of evil associates I part company each going his own way and the junior middle school. I nodded firmly.
hole is my two years at the same table, she is a very simple special kind child. A joke said, almost everyone I met her for the first time people think she is an idiot. But she's not stupid, just package >相关的主题文章：


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Authors: for the record
today call a friend a lot,[link widoczny dla zalogowanych], every word that stung me, it said,[link widoczny dla zalogowanych], I understand,[link widoczny dla zalogowanych], in fact I also great pressure,[link widoczny dla zalogowanych], but I can't say,[link widoczny dla zalogowanych], know she is concerned about me and I said that,[link widoczny dla zalogowanych], after all,[link widoczny dla zalogowanych], and I can say no more of these "truth" of the people,[link widoczny dla zalogowanych], maybe this time is the best way to see who is the true friend,[link widoczny dla zalogowanych], others face I see in the eyes, really is too useless,[link widoczny dla zalogowanych], I do not take it to heart,[link widoczny dla zalogowanych], is helpless to escape, I should re-examine,[link widoczny dla zalogowanych], do everything in one's power!
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The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.